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Reach for fruit or nuts if you're yearning something sweet. Stock your fridge with apples, grapes, berries, bananas, pecans, walnuts and almonds. If this doesn't fully satisfy your sweet tooth, consume just a few sweets. You can also attempt drinking a glass of water or opting for a walk to get your mind off of sugar. Banana Chips need to be the most convenient reward I've made up until now. I utilized to conserve my ripened bananas and produce banana nut bread for the cold weather. After making a couple
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