https://output.jsbin.com/gilajajaxu/
https://www.openlearning.com/u..../mcdanieljacobs-spah
Try to pre-plan for the day ahead the night before. This will be one less thing to worry about and will reduce the stress you feel when get up in the morning. The numerous daily demands and responsibilities can add to a stressful day, so doing anything ahead of time, whether it i