https://www.openlearning.com/u..../hermansennymann-smi
Cycling is a Great Workout For the Legs, Core, and Arms Cycling is a great workout for your arms, legs, and core. You can do it on a stationary bike or in classes. You can make it as intense or as relaxed as you prefer. You can also ride a recumbent bike. It has a larger, more comfortable seat which is less strain on your back and arms. This is an excellent choice for those who are new to cycling and have back issues. Low impact Cycling is an excellent exercise that can aid i
Like
Comment
Share
