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Symptoms of ADHD in an Adult If you are constantly losing things, are unable to finish your work, and easily distracted, you may have ADHD symptoms that are causing stress. Symptoms of adult ADHD can range from mild to severe. They can be a source of impairment in one or more settings like at home, at school and at work. 1. Difficulty Focusing ADHD can make it difficult to focus and stay focused. These symptoms can affect adults and children alike,