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How to Treat Adult ADHD When an integrative approach is the best. It can involve individual therapy, medication management and family or group therapy. Individual therapy can help you resolve underlying emotional issues that may conceal ADHD symptoms. This includes embarrassment about memory and planning issues, anger for missed deadlines or impulsive decision-making and conflict with relationships. Medication Many people with ADHD benefit from medication to enhance their ability to pay attention, focus and control impulsive behaviors. However, the medication