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Natural ADD Treatment Many people with ADD think medication is the only option However, stimulant drugs aren't suitable for everyone, and they can have serious side consequences. There are many natural methods to reduce symptoms of ADD, like lack of concentration, inattention and procrastination. Exercise increases blood flow to the brain and supplements like omega-3 fatty acids and tyrosine can aid in maintaining focus. 6. Take Tyrosine Supplements Tyrosine helps the brain produce important chem