Mine adamant ore. I like OSRS GP to do this at the hobgoblin mine, wear the full batwing and shield, and you'll not require food. Hop worlds. It's not common to see PKers in the area. It is also possible to superheat the coal by mining it to make your trips last longer, I'm not sure if this is better though. 70 miners required. 70 smithing is necessary if you're superheating. 200-300k gp/hr.

Use rune arrows to defeat more demons at the Forinthry Dungeon. This is the most powerful range of in xp for free players and comes with 100k Gp/hour. Multicombat is a feature that can be activated to make it easier to kill the next demonic. Air runes are about 200k/hr on the runecraft 66. The higher the speed the more efficient.

Mining rune. This has been something I've not done in many years because of the dramatic decrease in f2p planets. A month ago I mined rune in the labyrinthine maze. Sometimes, I hopped to f2p planets and found that about half of the universes included Pkers. The lack of a kbd lir can make it an absolute hassle. There's the option to kill them (if you're early in your quest), or lose. Or run all your way to wilderness 20. There is plenty of competition in the mining guild resource dungeons. However, it may be more enjoyable than the wilderness. I might have missed some. I have a long list that I published somewhere however it was in the month of June in last year's.

You are currently at the level 1 of the Defense pack. But your total level in Attack Strength, Magic, Ranged and Magic should be higher than 10. This is extremely dangerous. This basically means that anyone could convert into a pure maxed right now with 1 defense.

The facts: Each defence runescape 2007 gold level is worth .25 combat levels. There are 98 levels of defense, which equal 24.5 combat levels. Defense reduces damage to melee, range and magic by 10%. This stacks additively with damage reduction from tanks armour.