Medication, self-care practises, and manual therapies such as chiropractic or physiotherapy can all be used to alleviate back pain. Back pain can be acute or chronic, and both types of pain have a number of therapy choices.

Medication and self-care techniques are used to treat acute back pain. In most cases, paracetamol is administered first, and if that doesn't help, non-steroid anti-inflammatory medications like ibuprofen are prescribed next. If the gentler medicines don't work, codeine or other opiate-based medications can be administered. Morphine is sometimes prescribed for severe pain, but it is only used for a brief period of time because it is such a potent opiate.

Muscle relaxant medicine Pain O Soma is occasionally used if the patient also has muscle spasms.

Many doctors now advise that those who are suffering from acute back pain be active. If the pain is severe, it may be impossible to return to work or perform all routine activities; however, it is critical to try to do something, and to gradually return to normal daily activities. Cold or hot compression packs, which can be purchased over the counter at pharmacies, are one alternative for home care. Using extra pillows in bed can also help: position a pillow beneath your knees when sleeping.

Most chronic back pain treatment plans include painkillers. Exercise, manual therapy such as chiropractic or massage therapy, and acupuncture are also choices. Spinal fusion surgery is typically recommended only after all other treatment options have been exhausted and nothing else has proven to be effective. When it comes to chronic pain, a light pain reliever like paracetamol is normally administered first, and if that doesn't work, harsher pain relievers are utilised. Acupuncture, manual therapy, and exercise are some of the other treatment choices.

Manipulation and mobilisation of the spine are used in manual therapy back pain treatment, which might include physiotherapy, osteopathy, and chiropractic. Physiotherapy is used to alleviate back discomfort and to help people regain their mobility after an injury. Osteopathy and chiropractic are complementary treatments that target issues with the bone structure, joints, muscles, and neurological system. Massage relaxes the muscles in the back and can be used as part of a back pain treatment plan. Acupuncture is occasionally indicated as a back pain therapy alternative.

Acupuncture is a form of traditional Chinese medicine that involves the insertion of thin, small needles into various places of the body to allow energy to flow freely via the body's energy channels, or meridians. Acupuncture can ease pain in the body, according to some Western specialists, since the needles stimulate the muscles and nerves.

Regular exercise is recommended by many clinicians as a treatment for chronic pain. Swimming is frequently recommended as a back pain treatment, and mild types of exercise such as yoga or pilates are also popular. Yoga and pilates are two exercises that might help you improve your posture.

You can also use alternative medicines such as Prosoma 500mg and Pregarica to treat chronic back pain.