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Benefits of Microwaves Built in Microwaves that are built-in are incorporated into cabinets or walls to create a seamless look that will elevate your kitchen. They come in a variety of styles to fit with your kitchen's existing aesthetic and are equipped with features that can cut down on cooking time. Choose between conventional microwaves, which heat food with electromagnetic radiation, and convection ovens that cook, grill, bake and reheat food items. Although they may cost more than fre