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Add Natural Treatment For Mood and Stamina Support 1. Rhodiola Rosea Rhodiola can be used to support mood and endurance. It has been shown to reduce stress, anxiety and fatigue. It can also improve sleep. Rhodiola is available in different forms, such as tablets, capsules and liquid extracts. You can add it to your diet or use it as a supplement to your diet. Rhodiola has been found to be safe in the majority of instances, with little to no adverse effects reported. Consult your doctor before taking Rhodiola. It may interact negatively with certain medications, s