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Types of Fitness Equipment If you're trying to stay on track with your fitness goals, or are a gym-goer in search of an at-home solution, having the right equipment can make a huge difference. Knowing the most popular models will help you decide which is most suitable for you. Treadmills Treadmills are a popular exercise machine in gyms and home fitness rooms. They provide a safe alternative to running or walking outdoors, which is especially beneficial for people recovering from injuries. They can be used to boost or decrease the intensity of an exercise, track
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