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ADHD in Adults Symptoms uk Adult ADHD symptoms are often more difficult to recognize. This is because the environment and expectations have changed. Cognitive behavioural therapy (CBT) is a type of talk therapy that could be helpful. You can find a therapist near you on the NHS website. It is best to find a therapist who is knowledgeable about ADHD and has experience in treating it. 1. Poor concentration ADHD is typically diagnosed in adults with difficulties in focusing. It can impact the performance of a student