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A Treadmill For Under Desks Add an under-desk treadmill to your office layout to improve your cardiovascular health. It can also relieve lower back pain, and boost your productivity. Experts suggest aiming for around 30 minutes of moderate exercise every day. Most under-desk models have an maximum speed of four miles per hour. This makes them perfect for gentle walking, a low impact form of cardio. If you're looking to increase your speed, Urevo's 2-in-1 treadmill allows you to walk u