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How to Get Tested For ADHD It can be difficult to undergo a test for ADHD. But you can take steps to make the process more easy. The first step is to locate a specialist. Ask your physician or family members for recommendations. Review the credentials of potential specialists and learn more about the price they charge. 1. Talk to your doctor Your primary physician can help you understand the causes of your symptoms, and can refer you to a mental health professional. It's also a good ide