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ADHD and Adults Symptoms If you suspect you have ADHD Start by speaking to your health care provider. They will conduct an assessment, including looking at your behavior and problems it causes at work and in relationships. You may be referred to a mental healthcare professional for a more thorough evaluation. Your counselor can assist you to understand your symptoms and help you develop healthy habits. 1. Inattentiveness It can be challenging for adults with inattentive ADHD to pa