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Exercise Equipment to Give Your Whole Body a Workout If you've been to a professional gym you've probably seen equipment which allows you to work out your entire body. It is available in a variety of expensive, heavy-duty, professional systems to smaller, do-it-all equipment that you can use at home. No matter what type of equipment you choose to use, make sure you "bake-in" progression and regression to help your students or clients improve their fitness. Remember that even
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