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It is essential to drink water after a therapeutic massage as a result of they are often dehydrating. After a therapeutic massage you would possibly also need to stretch to assist realign your muscles. Your massage therapist or well being professional provides you with specific aftercare instructions based on your situation. Regardless of which type you favor, Oceana Holistic is right here for you. Whether you’re seeking assist with continual pain, a frozen shoulder, neck ache or muscle soreness, a relaxing therapeutic massage in serene and calming environment