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Benefits of a Walking Standing Desk A standing desk with a walking path includes a workstation that has treadmill underneath the desk. While these are often more expensive than normal desks, they offer a variety of advantages that are worth the cost. Regular physical activity has been proven to improve immune function, resulting in lower rates of sickness and absenteeism. It can also help reduce stress levels. Increased Energy It's not a secret that sitting for prolonged periods of time can lead to energy loss, making it di