https://www.hometreadmills.uk/....products/reebok-sl8-
How to Use a Treadmill Incline Workout Many treadmills have the ability to alter the incline of your workout. Walking on a steep slope simulates walking uphill and burns more calories than walking flat. This is a low-impact exercise that is a good alternative to running for those with joint issues. It can be done at different speeds and can be easily modified to achieve fitness goals. The right incline If you're a treadmill beginner or an experienced veteran the incline training method provides many
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