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Finding a Mental Health Therapist Near Me It is important to take care of your mental health and your physical wellbeing. Finding a therapist who you are comfortable with is vital to the success of treatment. Asking family and friends for recommendations or searching the internet for therapists could help you start. Look into standard counseling methods like cognitive behavior therapy (CBT) and eye movement desensitization processing. Look into specialty therapies if you suffer from specific symptoms or conditions such as PTSD or depression. Finding t
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