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Treadmills That Fold Flat Are Just As Effective As Non-Folding Models The treadmill you pick should be able to match your goals, whether either a walker or a runner. It is recommended to choose an inclined treadmill feature that will help you to push yourself harder. Think about a folding treadmill that offers many exercise options. Some models come with IFit, which provides live and on demand running workouts. Stability Treadmills can be an excellent addition to your home exercise routine,