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Behavioral Therapy for ADHD Adults can benefit from a behavioral therapy for ADHD. can also help them manage academic issues, relationship conflicts, and low self-esteem. Other strategies include implementing productivity-enhancing techniques as well as regular exercise and a better diet. Psychostimulants streamline signals in the brain and make you more alert. Alpha agonists, antidepressants and other medications work by increasing the norepinephrine level. Medications ADHD can