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Natural ADHD Medication Alternatives Natural remedies for ADHD can reduce the core symptoms of the disorder. These include exercise, diet, biofeedback and meditation. Gingko Biloba, a Chinese native, has been shown to aid in reducing ADHD symptoms when combined with Ginseng. More research is needed to confirm the results. Caffeine A lot of people take ADHD medication to help control their symptoms, however there are a few natural remedies that are also efficient. Natural remedies don'