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How to Get an ADHD Assessment in the UK It isn't easy to obtain an ADHD assessment However, it is crucial to follow the right steps. Talk to your GP about the reasons you think you suffer from ADHD. Your GP must take your concerns seriously and ask you to fill out the screening tool. You can also self-refer to a private health care provider for an ADHD assessment. This option is much more efficient than the NHS. 1. Tal