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Exercise Equipment to Give Your Whole Body a Workout If you've been to an elite gym you've probably seen equipment that lets you give your whole body an exercise. It can range from expensive professional, heavy-duty systems to smaller, do-it all machines that you can use at home. Whatever equipment you are using, be sure to "bake-in" progression and regression to aid your clients or students improve their fitness. And remember that even the best fitness equipment will only yield results if utilized regularly. All-in-One Exercise Systems All-in-one exercise system
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