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Natural ADHD Medication Alternatives A variety of holistic methods can be used to treat ADHD and they are often effective when paired with traditional treatment methods like medications or talk therapy. These include vitamin and minerals supplementation, herbal remedies, and a healthy lifestyle. Gingko biloba and ginseng have been shown to reduce symptoms of ADHD in children and adults. Gingko could aid in improving attention and reducing hyperactivity by inhibiting the release of serotonin,