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ADHD in Older Women Many women* in middle age suffer from undiagnosed and untreated ADHD complicated by hormonal changes. They often feel misunderstood and overwhelmed by their struggles. The hormonal fluctuations of perimenopause or menopausal change can increase emotional dysregulation as well as executive functioning issues that are associated with adhd. Exercise, eating a balanced diet, and seeking out an adhd-specific therapist can ease your symptoms. Signs and symptoms For women, the diagnosis of ADHD could be later in life than for me