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What is ADHD Symptoms in Adults? Adults with undiagnosed ADHD experience a variety of emotions. They may feel relief at being able to recognize their challenges and anger at being branded as irresponsible or lazy, and sadness at the impact that ADHD has affected their lives. Many strategies can be employed to help those suffering from ADHD manage symptoms. For example getting enough sleep and exercising regularly can reduce anxiety. 1. You Can't Focus When you
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