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ADHD No Medication - Nonpharmacological Treatments For ADHD Many adults can manage ADHD with no medication by learning new productivity techniques, getting regular exercise and adjusting their diet. They can also join a support group or seek out therapy. Medications can help improve impulsivity, but these can have adverse effects and not work for everyone. Non-stimulant alternatives like atomoxetine or alpha antagonists are less likely to r
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