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ADHD Treatment For Adults Without Medication There are ways to manage ADHD without medication. Psychotherapy regular exercise and healthy eating, as well as incorporating meditation and different breathing techniques to relax can help to lessen symptoms. Adults with ADHD are usually treated with stimulants. They help boost and balance levels of brain chemicals. Non-stimulants like atomoxetine and antidepressants like bupropion can be effective for those who cannot use stimulants due to health issues
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