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Why Buy For Sale? How to use a Bike that is static The stationary bikes, unlike the elliptical machines do not have handles that move that keep your core engaged. Based on your goals, you can use the bike for weight loss and cycling at a moderate pace and adjusting the resistance as needed, or for HIIT workouts (high-intensity interval training) to increase your metabolism and challenge your lungs and heart. Certain Technogym have
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