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Cycling is a Great Workout For the Legs, Core, and Arms Cycling is a great workout for your legs and core as well as arms. You can do it on a stationary bike or in a class. You can make it as challenging or as casual as you prefer. You can also use the recumbent bike. It comes with a larger and more comfortable seat, which is less stressful on your back and arms. This is a good choice for beginners or those with back problems. Low impact Cycling is a great exercise that can aid in losing weight and improve your
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