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ADHD in Older Women Undiagnosed and untreated ADHD is a frequent issue for women in their midlife years. Hormonal changes can make the issue worse. They often feel misunderstood by their struggles and feel overwhelmed. The hormonal fluctuations associated with perimenopause or menopause can amplify emotional dysregulation, and executive functioning issues that are associated with adhd. Exercise, eating a healthy diet, and seeking out a therapist familiar with adhd can ease your symptoms. Signs and symptoms For women, a diagno