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Roasted Coffee Beans Offer Health Benefits Roasted coffee beans have health benefits such as antioxidants and caffeine. However, the amount of coffee beans you can eat without exceeding the safe limits of caffeine varies by person. Eating too much coffee beans can cause negative effects such as heartburn, stomach upset and increased stool movements. The healthiest type of coffee is black, which doesn't contain milk or sugar. Even a cup of coffee that is black can be packed with calories. High in antioxidants Antioxidants are substanc
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