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Add Natural Treatment For Mood and Stamina Support 1. Rhodiola Rosea Rhodiola can be used to support mood and endurance. It has been proven that it can reduce anxiety, fatigue and stress. It can also help improve sleep. Rhodiola comes in a variety of forms, such as capsules, tablets, and liquid extracts. You can add it to your meals or take it as a supplement to your diet. Rhodiola is generally safe, with little to no adverse effects. However, you should consult your physician prior to takin