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Because we're running around doing all these kind of things that will appear necessary, however are not actually the actually essential issues that truly nourish us. So that's a couple of questions folks can think about in the morning. Now it sounds so easy, but I promise, as a result of I've seen folks do this, if you do that daily, you start to focus your consideration on what's essential in life. So, you realize, a type of questions could be, what do you deeply appreciate about your life? These could be any exercise that the kid enjoys doing. Encourage the chil