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Treatments For Adult ADHD In adults, ADHD is characterized by trouble paying attention, difficulty keeping track of things or becoming bored easily. It can affect work, school, and relationships. Fortunately, many with ADHD discover treatment options that can help them to cope and flourish. Adults with ADD can learn to manage their symptoms with individual talk therapy and other behavioral techniques. Psychotherapy Psychotherapy (also called talk therapy) is an approach to treating