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Natural ADHD Medication Alternatives These holistic methods are typically effective when combined with other more conventional therapies, such as talking therapy or medication. These include minerals and vitamins supplementation, herbal remedies and a healthy way of life. Gingko and ginseng are able to aid in reducing ADHD symptoms in adults and children. Gingko could aid in improving attention and reduce hyperactivity by inhibiting the absorption of serotonin, dopamine, and norepinephri