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How Do I Get Tested For ADHD? The first step in understanding and reducing symptoms is to obtain an ADHD diagnosis and evaluation. You might be hesitant about going to an expert. However, it's crucial to find someone who has experience diagnosing ADHD among adults. Ask your primary healthcare provider to recommend a specialist, or ask a local support group for suggestions. It is also important to verify the doctor's academic and professional credentials. What are the symptoms ADHD? You or your child may have difficulty remembering details or lis