https://warner-quinn.federated....journals.com/why-you
https://notes.io/w94cc
What is ADHD Symptoms in Adults? Adults who have not been diagnosed with ADHD often experience a range of emotions. They might feel relieved at finally being diagnosed and resentment at being deemed lazy or irresponsible, and sadness over the effect ADHD has caused on their lives. Many strategies can be employed to help people suffering from ADHD manage their symptoms. For example getting enough sleep and exercising regularly can help reduce anxiety.