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Is a Manual Treadmill Better Than Electric? Manual treadmills don't have motors that power them, they run only by the power of your own energy. This kind of equipment is an excellent option for runners since it helps them power through their strides. You can consider a flat belt or a curved manual treadmill if your goal is to increase your heart rate while running at lower speeds. Here are some reasons to consider. 1. It's more challenging A manual treadmill is an excellent option for those who want to test yourself and add some serious energy to your fitness rou
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