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The Benefits of a Treadmill Under Desk Walking on a treadmill underneath your desk is a great way to get more steps and adhere to NHS guidelines. Moderate exercise can also reduce stress. Some treadmills under desks can be folded in half this is a great option for those with limited storage space in their office space or who have children or pets. This folding feature makes it easy to put the treadmill away in a snap. -Saving Design Most people spend several hour a day at their desks. This can