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Types of Fitness Equipment If you're trying to stay on track with your fitness goals or are a gym-goer looking for an at-home solution, having the proper equipment can make all the difference. Knowing about the most popular kinds of fitness equipment will aid you in deciding which one is the best option for your needs. Treadmills Treadmills are a popular exercise machine in gyms and home fitness rooms. They offer a safer alternative to running or walking outdoors, which is espe