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Psychological Treatment For ADHD in Adults Tom's impulsive behavior and his inability to keep his promises has put him in conflict with his parents and colleagues. Individual talk therapy can help him control his anger and restore his self-esteem. Psychotherapy for adults with ADHD includes psychological counseling (psychotherapy) and educating skills to improve functioning. This may include cognitive behavioral therapy and coaching and coping strategies. Cognitive Behavioral Therapy (CBT) CBT is a form of talk therapy which focuses on changing beha