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Psychological Treatment For ADHD in Adults Tom's impulsive behavior and inability to keep his promises has put him in conflict with his parents and his co-workers. Individual therapy could help him to manage his anger and build self-esteem. Psychotherapy for adult ADHD includes psychotherapy (psychotherapy) and teaching techniques to improve functioning. This could include cognitive behavior therapy and coaching and coping strategies. Cognitive Behavioral Therapy CBT is a kind of therap