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How Many Calories to Gain Muscle Calculator: A Beginner's Guide Introduction So, you've decided to embark on the journey of gaining muscle. Congratulations! But where do you start? of the crucial aspects of muscle gain is understanding how many calories your body needs. In this guide, we'll break down everything you need to know about the "how many calories to gain muscle calculator" and how it can help you achieve your fitness goals. Table of Contents Sr# Headings 1 Understanding Calories a