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Benefits of a Walking Pad Desk Walking pads (also known as under-the desk treadmills) are compact devices which provide a low-impact means to exercise while working. This easy addition to your home office can help you reduce joint stiffness and boost productivity by boosting blood circulation. Many models fold and can be put under your desk. They also have wheels to enable them to be moved easily. This allows you to move around your room and put the pad away when not being used. Burn